I was born in 1966 in South Africa, and from a very young age, my life was shaped by deep trauma. My childhood and young adult years were marked by painful experiences sexual abuse, domestic violence, separation from my parents, police brutality, and the harsh reality of political violence under the Apartheid system.

At 23, I immigrated to the United States. Shortly after, I met my husband, and that was the beginning of my healing journey. It has been a long road years of therapy, healing practices, and growing in my faith. 

Even though my brain can still react with trauma responses in certain situations, I am no longer bound by anger or bitterness. My conscience is free, and I no longer carry grudges against those who hurt me. This freedom has come through mindset coaching, thought work, and most importantly, learning the skill of forgiveness in a way that is both empathic and empowering.

Today, I share this gift with others. I lead half-day retreats (virtual and in-person) where I teach forgiveness as a practical life skill, and I also provide life coaching for individuals navigating emotional or betrayal trauma.